NOW, is it possible...?
can you really have a mental/emotional detox. i feel like you can "detox" anything? drugs...alcohol...ur body...etc.
without making this post gloomy...im gonna try to say what i want in a more positive manner. i have learned to try to find something positive in every situation, regardless of the event. its difficult. i will wear my feelings right on my sleeve, however, when ready...i can mask them like a champ!
this week was spring break, i have had lots of time to think. lots of time to reevaluate the way i want to do things in life. i discovered that despite my own beliefs...i am not always right and what i think is acceptable to some people, may not be for others.
i know that spending time with people you love-is important. no matter how many times i try to deny it. even when you are really upset/frustrated, it STILL helps. i dont even have to speak-its just the presence of others that can make you feel better. i enjoy listening (when i focus long enough to do so).
so back to "DETOX." i discovered, especially today...that taking a step back-regrouping myself-and continuing to do what i enjoy is the best detox. waking up early, meeting my super, awesome, amazing friends to exercise, and making the most (that i can) of each day is what makes me happiest.
every now and then ya gotta do "WhAtEvEr MaKeS yOu HaPpY!"...and this is a totally an "unselfish" thing to do.